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SupermindCo

Focus on your breath for the pleasure

Focus on your breath for the pleasure of a clean and quiet mind wherever you are, whatever you are doing NOW. Isn’t it sweet? What a gift you can offer to yourself! That sense of absolute but relaxed control of your emotional state and the experience of peace – the relief ensuing from the release of thoughts frying your brain.

Mono@SMCo.

Mono Wind

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